How to treat oligospermia naturally by plants? Oligospermia is a disease that reduces the chances of conceiving in a man. In this article, AFRICAN HERBAL CURE offers you a recipe based on plant bark to increase your sperm naturally.

Our natural treatment to increase sperm count

There are several natural remedies or herbs in nature to increase semen and therefore have more ejaculation, also improving the quality of your semen. While a lot also depends on how often you have sex, there are some physical issues that should not be underestimated. If you are wondering how to increase semen, in this article you will find natural solutions to improve ejaculation.

Ginseng

Adding ginseng to yogurt or milk may boost their health benefits - Yogurt in Nutrition

Ginseng is a very effective plant to increase sperm naturally. A powerful herb is known for its ability to increase virility in men. It increases the sex load and improves sexual performance. It has been observed that taking Ginseng is really effective in treating erectile deficit and increasing sperm count, as well as sperm volume.

If you are looking for a good Ginseng supplement to get the best benefits from this plant, we recommend   Anastore Organic Ginseng, containing 15%  ginsenosides.

Goji berries

The benefits of goji berries

The  Goji berries are known for their ability to increase strength and mood. However, they also help keep the temperature inside the scrotum at an optimal level. The scrotum contains the testes, which are responsible for the production of sperm, and, of course, an improper and too high temperature can compromise this function, hinder the formation of sperm and reduce the volume of ejaculate. Goji berries also help in sperm production as they improve circulation and protect against free radical damage. This plant is very useful against oligospermia.

Asparagus

Duo of green and white asparagus - Recipe for green and white asparagus in vinaigrette - Recipe by Chef Simon

A herb rich in vitamin C,  asparagus is also ideal for increasing semen volume. Vitamin C  protects sperm from damage caused by free radicals so that the amount of sperm stored is not lost.

Carrots

Everything about the carrot: choosing it, cooking it, storing it ...

Vitamin A  is an important nutrient to increase semen and sperm motility and carrots are very rich. In addition to these, you can also consume oatmeal,  red peppers,  and dried apricots.

Bananas

The  Bananas contain an enzyme called bromelain, which would increase the libido in men. They are also rich in   B vitamins, which help increase stamina, thus giving more energy even for spicy encounters.

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